Category: Eating Disorder Resources

Building Healthy Relationships With Food: a Guide is a comprehensive resource designed to help individuals develop a positive and balanced relationship with food. In today's modern society, where diet culture and unrealistic…

Eating disorders are complex mental health conditions that affect millions of individuals worldwide. Thankfully, support groups provide invaluable assistance to those struggling with these disorders by offering a safe and empathetic environment….

Understanding the Link: Body Image and Eating Disorders Body image and eating disorders are closely intertwined, with body dissatisfaction often serving as a precursor to disordered eating behaviors. This article aims to…

Eating disorders are complex mental illnesses that affect millions of individuals worldwide. While various factors contribute to their development, recent research has highlighted the significant role of genetics in shaping susceptibility to…

Understanding trauma and its connection to eating disorders is crucial for effective treatment and support. Trauma can deeply impact an individual's relationship with food, body image, and overall well-being. In order to…

Anorexia nervosa, a complex and potentially life-threatening eating disorder, affects millions of individuals worldwide. While the exact cause of anorexia nervosa remains unclear, researchers and clinicians have identified several evidence-based treatments that…

Binge eating disorder (BED) is a serious mental health condition that is often overlooked despite its prevalence and impact on individuals' lives. This disorder is characterized by recurrent episodes of consuming large…

The rise of social media has had a profound impact on various aspects of our lives, including our perception of body image and the development of eating disorders. This article explores the…

Empowering Strategies for Nurturing Mental Health and Eating Disorders is a comprehensive guide that aims to provide individuals struggling with mental health issues and eating disorders with effective tools and techniques to…

Supporting a loved one with an eating disorder can be a challenging and delicate task. It requires understanding, patience, and a commitment to their well-being. In this article, we will explore 10…